Self-limiting beliefs are a universal phenomenon and something that holds too many of us back from fully living into our potential and creating and contributing at higher levels. Host, Laura Prisc, has been exploring the foundations of this challenge – and a variety of methods of releasing or transforming them – to help herself and her clients live fuller, richer, more meaningful lives.
When Patti first heard of Psych-K, it was while reading Dr. Bruce Lipton’s Biology of Belief. Dr. Lipton explains that our beliefs are embedded in the cells of our bodies. If we are unaware of or unable to examine, change, or release them, we will be victim to our limited thinking about what we are capable of… and the world will be poorer for it. However, there are ways to make the exact shift we need to. One of those ways is Psych-K, which Patti Lustig has been practicing personally and sharing with her clients for many years now to great effect. It’s a facilitated process seeking first to discern where we are out of alignment, test what beliefs we hold strongly, and which are weak. Through a process of realignment, we can release those beliefs that don’t serve us and emerge stronger, feeling more confident in ourselves and our abilities, which translates to higher levels of performance and achievement in whatever we choose to invest our time and energy in. It’s a fascinating concept and conversation. Listen in, take notes, then take Patti up on her offer of a complimentary session.