Her mother’s refrain rang in her head, even long after high school was over:
Being fat will ruin your life.
She’d been haunted by those words all her life - losing, gaining, yet never at peace.
Kari wondered what it would take for her to simply get to a comfortable weight and live her life with satisfaction. Was this even possible for her?
Maybe being fat HAD ruined her life.
She realized she needed to forgive her mother for instilling that harmful chatter inside her head.
Kari realized her fit & trim mother was miserable inside her own body. She was haunted by the same belief that “Being fat will ruin your life.”
Her mom had no freedom around food or in her body either.
Compassion bubbled up in Kari for her mother and then for herself.
She could finally see the ancestral nature of this pattern. When Kari realized this old story running in her head wasn’t her fault, she learned she could change it by being willing to forgive.
I taught Kari how to forgive her mother, her grandmother and herself.
Finally, Kari could take HELPFUL instead of HARMFUL actions around eating and exercise.
She learned how to choose realistic goals because she saw her thoughts & feelings about her body were not personal, but rather something inherited that she could simply release.
This new insight was worth more to her than any number of pounds lost. The weight came off & stayed off - easily. Her new body and attitude emerged as one.
Addressing what or who you need to forgive to get the results you want can be a daunting or scary task.
You may be worried that….
And answering these questions SOLELY on a conscious level has less impact than dealing with them at the subconscious CORE!
To create a greater, more lasting impact, you’ll want a guide.
And that’s why I offer a 6 session package of Psych-K Session.
Psych-K is a process of accessing limited beliefs that live in your subconscious mind and rewriting them with so much more ease than you can imagine possible.
Forgiveness costs nothing monetarily.
Withholding forgiveness will cost you dearly - causing you to be a victim of your circumstances.
You can spin your wheels, spend 1000’s of dollars & get nowhere working on your external issues -
Just like Kari did with soooo much time & money spent on external solutions to her weight problem.
When she addressed & accessed her internal strife, only then did she break the negative patterns keeping her so stuck. .
If you know you need to forgive yourself…and others
If you have extremely high expectations of yourself - and others…
A Psych-K session can help you get to the core & solve it much more efficiently than many other external solutions.
Ready to go within?
Let’s set up your first session, at no cost to you.
You will see shifts - real shifts - that will surprise & delight you.
Click here to grab your session.